We all have our low days. What can we do that might lift our spirits at such times? In the research that I did to write Seven Choices and Tough Transitions, I came across a number of things that people say helped them with times were rough. Here is a sampling of these ideas for helpful things to do when life is hard.
Gardening
Writing
Music for Seven Choices
A Poem: “How To Survive” by Jes Simmons
Photography
Pets
When Life Gets Tough
Nature and Outdoor Activities
Listing
Music for Seven Choices